The best feature of the platform is…Is Betterhelp Real?… you can connect with a therapist however if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s so much potential for you to switch and alter and to try new counsellors so as soon as you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision really is yours so as soon as you have actually been assigned to a counselor they’ll probably introduce themselves to you and offer you a bit more info on what to anticipate and then you can go ahead and book in your session quickly so the cost for {counseling|therapy
Well, if the future of mental healthcare is all about IMs, FaceTime and ‘OMG, which neuroses R U?’ tests, I decided I ‘d discover what that brave new world would resemble. I registered for four very various online mental health services– ranging in cost from free to , 100 a month– and ran my anxieties through them all, simultaneously, for a week. Here’s what I discovered.
Does BetterHelp use licensed therapists? Is Betterhelp Real?
What I’m doing here is reviewing my experience of using each psychological health service, rather than its effectiveness – because even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m simply comparing each service to the experience of being in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s psychological health!
BBC
How does it work?
As seen on FB (by me, anyway), United States company is the corporate leviathan of the e-counselling game. They declare to have 500 certified counsellors working for them, each with a minimum of three years of experience.
After filling out a survey to determine what particular flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instant messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on until among you eventually passed away.
What does it cost?
You get a complimentary seven-day trial – just like a complimentary Netflix or Amazon Prime trial, except with method more questions about what your youth was like. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘totally free’ phone session with your counsellor monthly. Yeah, I do not get how it’s free either, however whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be valuable. You won’t get the same connection just like face-to-face counselling, but the semi-anonymity may make it simpler to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night.
She initially determined the scale of my stress and anxiety, what activates it– social scenarios, satisfying people for the very first time– and then dived headlong into my fractious childhood (separated parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
In general, the service is remarkably slick. The discussion can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I anticipated. I even got quick responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The truth you can edit messages before sending them indicates you’re not likely to blurt out something revealing and unguarded in the heat of the moment. So extensive moments of realisation may be tough to come by if you can’t get an unwinded flow going.
Who do I think it might it be good for?
Anyone with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and need severe attention (and potentially some medications), most likely isn’t for you Is Betterhelp Real?