The best feature of the platform is…Betterhelp Privledged Conversations… you can connect with a therapist but if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s a lot capacity for you to alter and swap and to attempt new counsellors so as soon as you are then connected to a therapist this will open up your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box also and this is where you can book in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this choice truly is yours so when you have actually been assigned to a counselor they’ll probably introduce themselves to you and offer you a bit more info on what to expect and then you can proceed and book in your session straight away so the price for {counseling|therapy
I signed up for 4 really various online psychological health services– varying in expense from totally free to �,� 100 a month– and ran my anxieties through them all, at the same time, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Privledged Conversations
What I’m doing here is evaluating my experience of using each mental health service, rather than its effectiveness – because even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m merely comparing each service to the experience of sitting in a space and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s mental health!
BBC
How does it work?
As seen on FB (by me, anyhow), US company is the corporate leviathan of the e-counselling game. They claim to have 500 licensed counsellors working for them, each with a minimum of three years of experience.
After completing a questionnaire to establish what specific flavour of mental you are, you’re paired with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on up until among you ultimately died.
What does it cost?
You get a complimentary seven-day trial – similar to a free Netflix or Amazon Prime trial, other than with way more questions about what your youth was like. After that, it costs from �,� 24.50 a week for unrestricted message-based counselling and one ‘free’ phone session with your counsellor each month. Yeah, I don’t get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be valuable. You won’t get the very same connection as with face-to-face counselling, but the semi-anonymity may make it much easier to open up if you’ve been drinking two bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially determined the scale of my stress and anxiety, what triggers it– social scenarios, meeting people for the very first time– and then dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
In general, the service is remarkably slick. The conversation can be a little stop-starty sometimes, however it was in fact a far smoother and more on-tap experience than I expected. I even got rapid responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can edit messages prior to sending them means you’re not likely to blurt out something unguarded and revealing in the heat of the minute. So extensive moments of realisation may be difficult to come by if you can’t get an unwinded flow going.
Who do I believe it might it be good for?
Anyone with a low-end psychological health problem who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and require major attention (and possibly some medications), most likely isn’t for you Betterhelp Privledged Conversations