The best thing about the platform is…Betterhelp Practice Management… you can get in touch with a counselor but if you find that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s so much capacity for you to switch and change and to try new counsellors so as soon as you are then connected to a counselor this will open up your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you wish to send any messages and there’s also a calendar box too and this is where you can schedule in the sessions so it truly is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this decision truly is yours so once you have actually been assigned to a counselor they’ll more than likely present themselves to you and provide you a bit more information on what to expect and after that you can proceed and book in your session quickly so the rate for {counseling|therapy
Well, if the future of mental health care is everything about IMs, FaceTime and ‘OMG, which neuroses R U?’ quizzes, I decided I ‘d find out what that brave brand-new world would be like. I signed up for four extremely different online mental health services– varying in cost from free to �,� 100 a month– and ran my anxieties through them all, at the same time, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Practice Management
What I’m doing here is examining my experience of using each mental health service, instead of its efficiency – because even the most wizard-like therapist isn’t going to ‘cure’ you in just one week. I’m simply comparing each service to the experience of sitting in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s mental health!
BBC
How does it work?
As seen on FB (by me, anyway), United States company is the business leviathan of the e-counselling game. They declare to have 500 licensed counsellors working for them, each with at least three years of experience.
After filling out a survey to ascertain what specific flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue up until one of you eventually passed away.
What does it cost?
You get a complimentary seven-day trial – just like a free Netflix or Amazon Prime trial, except with method more concerns about what your childhood was like. After that, it costs from �,� 24.50 a week for unrestricted message-based counselling and one ‘free’ phone session with your counsellor each month. Yeah, I do not get how it’s totally free either, however whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging might be helpful if you find the concept of baring your soul to a stranger a bit awks. You won’t get the exact same connection just like in person counselling, but the semi-anonymity may make it much easier to open up if you have actually been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first determined the scale of my stress and anxiety, what triggers it– social situations, fulfilling people for the very first time– and then dived headlong into my fractious childhood (separated parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
Overall, the service is impressively slick. The discussion can be a little stop-starty sometimes, however it was actually a far smoother and more on-tap experience than I expected. I even got fast responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can edit messages before sending them means you’re unlikely to blurt out something unguarded and revealing in the heat of the moment. So profound moments of realisation might be tough to come by if you can’t get a relaxed circulation going.
Who do I believe it might it benefit?
Anyone with a low-end psychological health issue who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and need serious attention (and potentially some medications), most likely isn’t for you Betterhelp Practice Management